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Cabbage (Brassica oleracea var capitata) is a small, leafy biennial producing a compact globular mass of smooth or crincled leaves wrapped over each other known as head. The outer leaves are generally larger than the inner. The stem is short and stout. Plants flower generally after winter.

Cabbage पत्ता गोभी

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  • Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called “oxidized” LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease.

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