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In English it is known as brown lentils or black lentils. Don't confuse these lentils with the ones used in daal makhani. The lentils used in daal makhani are made from whole black gram or sabit urad dal, which is the whole form of urad daal. If you don't have or like mint leaves, you can skip them.


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  • Masoor Dal might be good for the heart as it helps to lower cholesterol and blood pressure levels. It contains dietary fibers as well as proteins which helps in maintaining normal blood pressure. It is also a good source of folate which reduces the risk of heart diseases.

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