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Moong dal is rich in high-quality proteins with high digestibility and is an excellent source of carbohydrates, vitamins, minerals, fibre and essential fatty acids.


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  • Moong dal might help in lowering the level of lipids and cholesterol in the body.4It might also help in the production of enzymes that might regulate the cholesterol levels of the blood. This cholesterol-lowering effect of moong dal might be similar to Vitamin E

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