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The U.S. Dietary Guidelines recommends eating about 3 cups of legumes—like pinto, kidney, or black beans—per week. If you eat about ½ cup of beans every day, you'll meet the weekly Dietary Guidelines for beans.


SKU: 0033
PriceFrom ₹80.00
  • Rajma might help in reducing diabetes, controlling heart diseases, weight management and fighting against cancer. These potential effects need to be confirmed by further research and you should consult a doctor for health-related issues

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